It’s time to stop surviving, &
Experience Being.

Work with Barbara Pantazopoulos>

Life can sometimes feel overwhelming, like you’re losing your sense of self. But it doesn’t have to be that way. Barbara offers a unique blend of Spinal Energetics, Spiritual Life Coaching, Integrated Energy Therapy, and Reiki Healing to help women reclaim their energy, confidence, and vitality. Ready to rediscover your spark? Let’s begin your journey to feeling whole again.

Prioritize the most important relationship - yourself

Are you a tired caregiver, a workaholic, or both—constantly putting everyone else’s needs ahead of your own? Many of us live under the weight of anxiety and pressure, only to find that, left unchecked, it leads to burnout, exhaustion, and even health issues.

But it doesn’t have to stay this way. After working with Barbara and integrating some new practices and strategies into their daily lives, her clients have discovered a renewed sense of self, purpose, and calm. You deserve that, too. There is hope—sometimes all it takes is the courage to reach for it.

Work with someone who understands

Before embracing her life’s true calling to help other busy, stressed-out women, experience truer being and belonging, Barbara was just that. Busy, Stressed and Exhausted.

As a single, corporate-working mama, she was burning out while unknowingly searching for healing and community. Today, that is what she strives to provide for other women. Hope, Community and Ease.

As a Spinal Energetics, Spiritual Life Coach and Energy Healing Practitioner, Barbara tailors a unique approach for each individual, to help reconnect women of all ages back to their best, most authentic self.

Services & Modalities

  • What is Spinal Energetics?

    Spinal Energetics is a modality developed by Dr Sarah Jane that combines Eastern and Western practices and philosophies, to interact with a person’s spine, nervous system and energetic field, to harness a person’s own innate wisdom to know and heal themselves.

    Through light yet powerful touch (and sometimes no touch), an organic flow of movement and sound begins and progresses to shift, unwind, discover and release tension, resistance, and bound patterns that may have been stored in the body.

    Spinal Energetics is not something a practitioner ‘does’ to a client, it is a practice of collaboration to cultivate and support deep self-awareness in our clients to help them soften and/or strengthen patterns of resistance and/or submission that may be preventing well-being from flowing to them.

    Spinal Energetics is influenced by various modalities, such as Network Spinal, Kundalini Activation Process, Alpha Alignment, Shamanism, Inner Dance, Reiki, Esoteric Acupuncture, Craniosacral Therapy, Transpersonal Psychotherapy, Trauma Release and Pranayama.

     ***These custom sessions are comprised of but not limited to Intention Setting, Opening Breathwork & Meditation, Chakra Balancing, Spinal Energetics Assessment & Activation

  • What is Spiritual Life Coaching?

    At élan, our Spiritual Life Coaching offers a transformative journey to help you harness your innate spiritual gifts and empower yourself to live authentically. Our holistic approach combines intuitive insights with practical strategies to support you in navigating life’s challenges and aligning with your true purpose.

    What We Offer:

    • Personalized Coaching: One-on-one sessions tailored to your unique spiritual needs, helping you connect with your higher consciousness and energize your soul alignment.

    • Healing Past Traumas: A supportive environment with effective strategies to heal and unblock past traumas.

    • Empowerment Tools: Strategies to overcome codependency and people-pleasing tendencies, enabling you to cultivate self-worth and confidence.

    • Energy Management: Techniques for effectively managing your daily energy with healthy boundaries, ensuring you remain centered and focused.

    • Spiritual Insights: Guidance from a variety of spiritual traditions to deepen your understanding and strengthen your connection to your higher self.

    Embark on a journey with élan to uncover your true potential and create a fulfilling, empowered life.

  • What is Integrated Energy Therapy ®(IET)?

    Developed by Steven J. Thayer at the Center of Being, Integrated Energy Therapy (IET) is a gentle yet powerful healing touch therapy that channels energy into areas of cellular memory. This process helps to clear “dis-eased” energy and rebalance within both the body’s cellular memory and the Human Energy Field.

    Barbara will be there help you support your body’s innate ability to achieve and maintain energetic balance.

    How Does IET Work?

    • Interrupts the Stress Cycle: IET helps break the cycle of stress that can entrap our bodies, minds, and emotions.

    • Utilizes Trigger Points: By focusing on specific trigger points, IET guides you back to a state of ease and relaxation.

    • Promotes Relaxation: As your body relaxes, your mind quiets, and your emotions stabilize.

    • Encourages Restoration: This process allows your body to enter a restorative state, enhancing overall well-being.

    • Boosts Immune Function: IET can improve the effectiveness of your immune system and other bodily systems, aiding in the repair of stress-related damage.

    What is IET’s Objective?

    The primary aim of IET is to gently open the flow of vital life force within your body and Human Energy Field. By integrating suppressed emotions from cellular memory and clearing associated energy blockages, IET promotes a harmonious balance that supports holistic healing.

  • What is Reiki?

    Reiki is a holistic healing practice that originated in Japan, focusing on the channeling of universal life force energy to promote healing and balance. The term "Reiki" combines "Reiki" (universal) and "Ki" (life energy), highlighting its core principle of harnessing energy for overall well-being.

    How Does Reiki Work?

    During a Reiki session, you can expect to lie down comfortably in a peaceful environment. The practitioner will gently place their hands on or near your body, creating a calming space for energy to flow. Many clients report sensations of warmth or gentle tingling as the energy works to clear blockages and encourage the body’s natural healing processes.

    As you relax, you may experience deep peace, emotional release, and a heightened sense of awareness. Each session is unique and tailored to your individual needs, helping to enhance recovery, reduce stress, and promote emotional clarity. Embrace the nurturing power of Reiki as you embark on your journey toward wellness and self-discovery.

Let’s have a chat for free and see if it’s right for you.

There’s no commitment, pressure, or obligation.

“Working with Barbara has been a game-changer. For so long, I felt I had to hide my authentic self in the corporate world out of fear of being dismissed. But Barbara truly understands and helped me embrace who I am, allowing me to thrive in an environment I once thought would never accept me.”

—Laura G., M.B.A.

Contact Barbara.

barbara@elanexperiencebeing.com
(630) 606-6648

Specialty Programs

Corporate Soul Recovery

  • Finding Yourself & Transforming Corporate Toxicity Into Spiritual Growth (6-month program)

    Weekly one-on-one coaching sessions, over six months, addressing the unique  needs and challenges of living a corporate life.

    • Rediscover yourself under the layers of your corporate mask.

    • Learn to navigate difficult managers and colleagues without acquiescing “YOU” in the process.

    • Develop practices to maintain self-sovereignty when you are being asked to bend to the corporate arc.

    • Discover how to thrive not just survive in corporate toxicity.

    • Integrate physical, mental, and emotional well-being into daily life.

  • 6 Month Program
    $3,600

Soulful Solo Mom Resiliancy

  • A Spiritual Journey to Thrive:  Nurturing Spirituality in Single Motherhood (3-month program)

    Embark on a journey to develop a deeper spiritual practice in the chaotic world of single motherhood. Carving out the time for “YOU” even when you believe you “can’t” find any time.

    • Weekly one-on-one coaching sessions, over three months, to address the unique needs and challenges of single motherhood.

    • Continuous support and encouragement throughout your journey.

    • Guided sessions to explore and nurture spirituality as a source of strength.

    • Enhancing communication skills for healthier relationships with children & co-parents.

    • Strategies to stay present, focused, and calm amidst the demands of single parenting.

    • Integrate physical, mental, and emotional well-being into daily life.

  • 3 Month Program
    $1,800

Matriarch Soul Revival

  • Nurturing Your Spirit & Igniting Your Purpose:  A Self-Discovery “Jump Start” for Moms (3-month program)

    Weekly one-on-one coaching sessions over three months

    • Discover who you are beyond “mom”

    • Mother and love yourself as much as you love your kids

    • Identify when it’s time to put on your oxygen mask and breathe

    • Learn how to protect your energy and draw boundaries

    • Establish a practice to find peace and contentment regardless of circumstances

    • Integrate physical, mental, and emotional well-being into daily life.

  • 3 Month Program
    $1,800

“My experience with Barb and her gift of spinal energetics has been wonderful. I entered my first session with no idea what to expect, but she ensured I was well-informed beforehand, which I truly appreciated. Barb is wise, kind, intuitive, and welcoming. Her space immediately makes me feel calm and comfortable—something I tell her every visit! Each session deepens my connection to myself, leaving me feeling both uplifted and grounded. This journey has been healing, supportive, and eye-opening, and I look forward to continuing it. I HIGHLY recommend this service—and Barb specifically!”

—Elizabeth G.